1:1 Coaching with Celeste
Helping you move from survival mode into aligned change.
Welcome to your Journey
As your Coach my role is to support you in reconnecting with yourself—so the life you’re building externally feels aligned with the truth of who you are internally.
Together, we’ll explore the patterns, nervous system responses, and internal narratives shaping your current experience while creating grounded, sustainable shifts that support greater clarity, self-trust, emotional resilience, and authentic expression.
This work bridges insight with embodiment—helping you move beyond survival patterns and into a more connected, intentional way of living.
My Approach
My coaching blends nervous system awareness, embodiment, functional medicine principles, and lived experience to support meaningful, sustainable change.
This work is not about perfection, performance, or forcing yourself into another version of who you think you “should” be. It’s about deepening your relationship with yourself so that clarity, self-trust, and aligned action can emerge more naturally.
Together, we’ll explore the patterns, beliefs, behaviors, and nervous system responses shaping your current reality while creating practical shifts that support the life you actually want to live.
Depending on your needs, our work may include:
○ Nervous system regulation practices
○ Functional medicine and lifestyle foundations
○ Inner child and self-inquiry work
○ Breathwork, mindfulness, and embodiment practices
○ Emotional processing and relationship exploration
○ Values, purpose, and identity work
Rather than applying rigid formulas, I tailor our work to support your unique nervous system, goals, and stage of life—creating a process that feels both grounded and deeply personal.
Feeling called to dive deeper? Let’s start exploring!
Is This Work for You?
This work may be supportive for you if you are:
○ Feeling anxious, overwhelmed, disconnected, or stuck in repeating patterns
○ Seeking greater clarity, emotional resilience, and self-trust
○ Navigating a major life transition or identity shift
○ Wanting to create healthier relationships with yourself and others
○ Drawn to both practical tools and deeper inner work
○ Ready to move beyond survival mode into a more intentional way of living
If you feel resonance here, you’re likely in the right place.
What to Expect
Our sessions are a collaborative, sacred space where we co-create the next chapter of your life. Here’s what you’ll receive:
◦ Sixteen 60-minute coaching sessions (spread over four months).
◦ WhatsApp support between sessions for additional guidance.
◦ Invitations to exclusive in-person events and ceremonies.
*Coaching begins with a minimum four-month commitment to ensure accountability and the profound shifts you desire.
Investment: €3.333 (payment plans available)
My “Why”
My own healing journey began through long-term coaching, deep self-inquiry, and learning how to reconnect with myself after years of anxiety, overwhelm, and emotional survival patterns.
Working consistently with a coach over six years transformed the way I related to myself, my relationships, and my life. It taught me that meaningful change is possible when we feel safe enough to be honest, supported enough to stay present, and empowered enough to take aligned action.
As someone who grew up in a challenging environment and navigated my own experiences with anxiety, depression, and uncertainty, I understand how difficult it can feel to trust yourself when life has taught you to stay in survival mode.
This work is deeply personal to me because I know what it feels like to rebuild your relationship with yourself from the inside out.
Today, I’m honored to support others in creating greater clarity, emotional resilience, self-trust, and alignment in their own lives.
